We often underestimate the importance hydration has on our bodies. When properly hydrated, we have more mental clarity & a better feeling of general wellness. Himalayan Salt contains trace elements which helps your body maintain its hydration.
A proper pH helps foster your immunity and encourage good digestion. Since Himalayan salt contains sodium as well as other electrolytes, it has a direct effect on the pH of your blood. You may not realize how important this is, but for more information, click here.
According to the lung institute, several clinical trials have revealed the benefits of salt therapy for:
Salt therapy has also been shown to: